Explore the Beneficial Effects Of Resveratrol

Since 1992, when scientists first reported finding the compound in red wine researchers have been investigating the effects of resveratrol. Resveratrol has the potential to provide a variety of health benefits. For example it has implications for reducing coronary heart disease and inhibiting cancer growth, although more research studies are needed. The compound is found not only in wine, but also in grapes, juice from grapes and in peanuts. Of particular interest to scientists is resveratrol’s possible beneficial effects in combating Alzheimer’s disease, helping people lose weight and controlling swelling.


Alzheimer’s Disease

Alzheimer’s disease is a devastating illness typically diagnosed in people who are more than 65 years old, and it results in dementia and death. Although there is no cure, resveratrol may reduce the average person’s risk of contracting Alzheimer’s disease. Recent experiments have shown that resveratrol decreased the amount of plaque formed in the brains of animals. This leads some scientists to speculate that resveratrol could reduce the amount of plaque formed in the brains of humans, which could in turn decrease the affects of Alzheimer’s disease.

Weight Loss

Obesity is an epidemic in the United States. Whether it is caused by people not exercising as much as they used to in the past or because people are consuming larger amounts of increasingly fattening foods, it’s clear that we have to do something to stem the tide of obesity. Becoming overweight can lead to a variety of health problems, including heart disease, diabetes and joint pain. Resveratrol has the potential to reduce the cravings people have, which makes it an excellent weight loss product for dieters to consider trying. They may be able to reduce their weight slowly and naturally with the help of this compound.


Anti-Inflammatory

Inflammation in a person’s body can result in such health concerns as type 2 diabetes, strokes and heart disease, leading scientists to search for compounds that can reduce inflammation. Inflammation can lead to insulin resistance and damage to the lining of arteries. Studies show that resveratrol has the potential to control swelling, thanks to its various anti-inflammatory properties. Scientists want to conduct more studies to investigate

If you are interested in exploring the possible health benefits of taking resveratrol, you may want to consider consuming it as an extract or in its natural form, such as by drinking grape juice or having a glass of wine at dinner. Always consult with a healthcare professional when making changes in your diet.